Classes & Events

Your aunt’s cousin’s friend’s grandmother may be able to teach you how she has been canning for her entire life, but is it safe?

Learn the basics of canning practices to safely and confidently preserve your favourite foods. In this introduction to canning demonstration, you will understand the risks involved in canning, how ensure you are following safe practices, canning methods, how to adjust for altitude, common terminology, what equipment is needed and more.

Master the Art of Safe & Delicious Home Food Preservation!

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Are you ready to preserve your garden harvest, stock your pantry, or take control of your food supply? Join us & learn about pressure canning—the essential method for preserving low-acid foods like vegetables, meats, and poultry. Whether you're a beginner or looking to sharpen your skills, this class will give you the knowledge and confidence to safely and effectively can your own food at home.

Natural, Sustainable, and Customizable Solutions for Your Smile

Are you ready to take your oral health into your own hands—literally? In this hands-on class, you'll learn how to craft your own natural, chemical-free oral care products that are both effective and eco-friendly. Say goodbye to harsh chemicals, artificial flavors, and single-use plastics! Whether you're looking to reduce your environmental impact or simply want a more personalized approach to oral hygiene, this class will show you how to make your own toothpaste, mouthwash, tooth powders, and more—using simple, nourishing ingredients you can feel good about.

There is something so delightful about a bubbly beverage for both young and old, the experience of drinking a refreshing soda has the ability to uplift and delight ones spirit. Yet today, most of what's available is a far cry of what these drinks could and really should be. Old fashioned sodas like root beer, ginger ale and even coca-cola were once health-promoting tonics made with real herbal ingredients. These traditional recipes were known to help increase and settle digestion, and revitalize ones health. Be the creator of refreshing, enlivening, tasty, and fun recipes so you can enjoy your own naturally sweetened and fermented probiotic tonics and sodas

For more classes are under development, please contact Jen directly. These include but are not limited to:

o    DIY Face & Body Care Products
o    DIY Hair Care Products
o    DIY Bees Wax Wraps
o    DIY Superfood Snacks
 

If there is a topic or project that you don’t see listed but are interested in learning with family and friends, please reach out to Jen to have a conversation!

Each 1.5 hour Zoom session invites women to metaphorically gather around the kitchen table - a sacred space of nourishment, wisdom and connection - to explore monthly topics from macros to menopause supporting women in reclaiming their vitality.