"Let food be thy medicine and medicine be thy food."

-Hippocrates

 

Meet Jenn

Certified Holistic Nutritional Coach

I have had a life long passion for biology and food, and I have studied at the Canadian School of Natural Nutrition. I have learned about the science of foods; what fuels the body, what keeps it in balance, what throws it off balance and how the body functions differently in correlation to the foods we eat to support our individual and unique biochemistry.

Whatever your biochemistry is, wherever you are on your path to wellness; I will meet you there.

What I Specialize In

What I Specialize In

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Nutrition Plan

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you."

-Buddah

 

Testimonials

"Jenn took the time to understand my health challenges and goals. Her guidance and dietary recommendations were easy for me to incorporate into my daily
routine which helped me alleviate symptoms and have more energy.”

- Donna

“Since post-secondary I have always struggled with my weight, diet and exercise,  feeling sluggish, bloated and foggy. Jenn got me thinking differently about how I ate.   Throughout this past year, Jenn has helped me lose a total of 45 lbs by changing my relationship with food.  I now feel confident and happy in my own skin again. Jenn’s plan was a long term life-changing solution with lasting results. I can’t thank her enough for all her help and knowledge.”

- Jess 

“Thanks to Jenn we identified issues that needed to be corrected through her very in-depth and factual backed health analysis. I was very pleased
but still shocked at the many areas that were affected, even with my already decent exercise and eating habits.

Once I made the adjustments that were advised I felt better and lost the extra weight I wanted within weeks!”

- Greg 

 

Contact Jenn